Tips on how to make the best out of your doctor’s visit

1. Prepare in advance: Write down your symptoms and any questions or concerns you have for your doctor. This will help you remember everything you want to discuss, and it will also help your doctor understand your needs better. You can also keep track of your medical history by keeping a health diary. You can purchase one from @drjay.ad

2. Be honest and open: Don’t be afraid or shy to share sensitive or embarrassing information with your doctor. They are professionals and are there to help you. Your doctor can only provide you with the best care you need based on the information you share.

3. Bring a list of your medications: Bring a list of all the medications you are currently taking, including over-the-counter medications, supplements, and vitamins. This will help your doctor avoid any potential drug interactions.

4. Bring a loved one: Sometimes, having someone with you during your appointment can be helpful. They can take notes, ask questions, or simply provide moral support.

5. Listen and ask questions: Listen carefully to what your doctor is saying, and ask questions if you don’t understand something. This will help you better understand your diagnosis and treatment options. Don’t forget to ask your doctor about any possible side affects of the medications prescribed for you.

6. Take notes: Write down any instructions or advice your doctor gives you, and make sure you understand them before you leave the appointment.

7. Follow up: If your doctor recommends any tests or follow-up appointments, make sure to schedule them as soon as possible. It’s also a good idea to follow up with your doctor after any tests or treatments to discuss the results and any necessary next steps.

Your doctor is there to help you, so don’t be afraid to ask questions or share your concerns.

Always remember, the best person to advocate for you is YOU!

With love,
Dr. Khadija Dantata